It Contains Ashwagandha & Chamomile, well known herbs for its Calming properties. Along with Vitamin B and Magnesium, it works synergistically to: Promote normal function of the nervous system and normal psychological function Contribute to energy yielding metabolism Reduce tiredness and fatigue 5-HTP promote balanced serotonin levels & L-Theanine to support a state of relaxation without drowsiness. Benefits: Relaxes Body & Mind Decreases Stress Calms Nerves Eases Insomnia No artificial Flavor & colors No Added Sweetener No Added Preservatives No Added Sugar Soy Free Gluten Free
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