No Mayo Tuna Sandwich
Ingredients
- 2 Pieces Brown bread slices
- 20g Olive paste
- 20g Mix tuna
- 7g Mix green lettuce
- 15g Balsamic dressing
- 10g Lola rosa
- 10g Lola Blanca
- 10g Frissie
- 15g Cucumber
Tuna Preparation - 20g White tuna
- 10g Celery
- 10g Red onion
- 10g Capers
- 5g Lemon zest
- 5g Olive oil
- 5g Red vinegar
- 1g Salt
- 1g White pepper
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Cuisine: French
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Preparation Time: 10 mins
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Cooking Time: 10 mins
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Serves: 1 Person
Nutrition (per serving)
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Calories170
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Proteins0.5%
Products
Cooking Instructions
1. Toast brown bread grilled on the panini
2. Spead olive paste on each side of the bread
3. Put the tuna mix and top with a handful mix greens
4. Cut and serve with side salad
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