Ingredients: Cereal Grains (77.9%) (Whole Grain Oat Flour (contains Gluten) (28.4%), Whole Grain Wheat (contains Gluten) (28.4%), Whole Grain Barley Flour (contains Gluten) (17.1%), Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%)), Sugar, Wheat Starch (contains Gluten), Partially Inverted Brown Sugar Syrup, Salt, Acidity Regulator: Tripotassium Phosphate, Sunflower oil. Colours: Ammonia Caramel, Annatto and Carotene: Antioxidant Tocopherols. VITAMINS & MINERALS: vitamin c, Niacin (Vitamin B3). Pantothenic Acid, Riboflavin (B2), vitamin B6, Folic Acid, Vitamin D, Calcium Carbonate. Iron.Free from pork products and their derivatives. Contains Cereals containing gluten.